Meditation for Mindful Living with CYAN

Join CYAN for an evening of calm, reflection, and connection at our Meditation for Mindful Living with CYAN workshop, led by Ayya Ahimsa at the Canmore Theravada Buddhist Community Monastery. 🌿

This session will introduce accessible meditation practices designed to help you ground yourself, reduce stress, and cultivate mindfulness in daily life. No prior meditation experience is needed - just bring an open mind and a willingness to slow down.

🧘‍♀️ What to expect:

• Guided meditation led by Ayya Ahimsa
• Insights into mindfulness and compassion-based practice
• A peaceful, welcoming atmosphere
• Time for reflection and community connection

Take a mindful pause and reconnect with yourself and your community.

Thank you Banff Canmore Community Foundation for supporting our Mental Wellbeing Programming.

Event may be subject to cancellation if we do not receive enough registrations, so please register ahead by November 19 to secure your spot. 

Please note: Reminder emails with important information may be sent to you through Eventbrite. Please check your inbox (including your junkmail) 48 hours prior to the event.

Refund/Cancellation Policy: Please note that all ticket sales are final. Refunds will only be issued in the event of cancellation by the organizer.

Also check out other Health & Wellness events in Canmore, Workshops in Canmore.