DUE TO POPULAR DEMAND… WE’RE BRINGING BACK COACH JUN! ✨
💡 Are You Stressed? Exploring the Science of Stress Management – Part 2
Are you a young professional, parent, leader, or student (or someone carrying heavy stress from work, family, or life) who feels the weight of burnout, pressure, and anxiety? 😥 You’re not alone—and help is here.
This session-mini workshop is designed not only to inspire, but to equip you with practical, science-backed tools to manage stress, protect your mental health, and build resilience in every area of your life.
📍 Hotel Marciano
🗓 October 15, 2025 (Wednesday)
⏰ 7:00 – 9:00 PM
💵 ₱300 fee per participant (to cover food )
🌟 What you’ll gain from this session:
✅ The ACDME Framework of Stress Management – Avoid, Control, Defuse, Maximize, Endure
✅ The 3 signs of stress and how to recognize them before they take over
✅ Insights into the Scope of Human Psychology – why our biology and habits make us prone to stress
✅ Small group activities, case studies, and practical exercises you can apply right away
… and much more!
👨🏫 Meet the Speaker – Coach Claudio “Jun” Bellin, Jr.
✔ Leadership Coach, Business & Behavioral Consultant
✔ Mental Health Advocate and Educator
✔ Experienced Speaker, Trainer & Facilitator
✔ Resource Speaker for the Local Council for the Protection of Children, Calamba City
💙 Organized by BCBP Christ’s Young Professionals – Makiling Chapter, but this event is open to all ages. Whether you’re a student, parent, employee, or leader—if you carry stress, this night is for you.
👉 Tag your friends and family. Don’t just cope with stress—learn how to master it.
#StressManagement #CYP #CYPMakiling #YoungProfessionalsForChrist #CoachJunBellin #BCBP #MentalHealth #MentalHealthAwareness #WorkLifeBalance #CareerGrowth #ChristYoungProfessional #MentalHealthPH #LiveFull #LoveMuch #PrayAlways #ServeBeyondMeasure
Also check out other Health & Wellness events in Canlubang, Workshops in Canlubang.
