CANBY POUND UNPLUGGED Class

Blending 20 minutes of high-intensity training with 10 minutes of rhythmic breathing, mindfulness and restoration, POUND Unplugged will make you sweat, release, and boost neurochemicals before quickly settling back into a peaceful, recharged, and empowered state. Expect approx. 35 - 40 minutes for this experience!
$10 Cash or Venmo! @Holly-Fidanzo (3701)

You may also like the following events from Rebel Fitness with Holly:

• This month, 24th January, 06:00 pm, POUND & FLOW GLOW Party in Canby

Also check out other Workshops in Canby.