Zen Meditation - Meaning and Practice #1 [Immersia 2025]

Join experienced Zen practitioners from the Canberra Soto Zen Group for an introduction to the art of Meditation in the Japanese Soto tradition.

Participants will be guided through the main forms of Zen practice (seated, walking and bowing meditation) and will enjoy a tea service, followed by a Q&A session.

Surround yourself in the beauty of the Tatami Room and journey into the elegance and simplicity of this timeless tradition.

We will hold multiple sessions on each day, based on the capacity of the Tatami Room. Please sign up for only one session when you register, so as to give others an opportunity to experience it.

18 September

Session 1: 9:30am to 10:30am
Session 2: 11:30am to 12:30pm
Session 3: 2:30pm to 3:30pm

19 September

Session 1: 9:30am to 10:30am
Session 2: 11:30am to 12:30pm

You may also like the following events from School of Culture, History & Language:

• Next Monday, 8th September, 12:30 am, 2025 Immersia: Nia Dancing Workshop in Canberra
• Next Monday, 8th September, 07:00 am, Chai, Chat & Change: A Stepping Stone & Immersia Experience in Canberra
• Next Tuesday, 9th September, 12:30 am, Japanese Tea Ceremony [Immersia 2025] in Canberra

Also check out other Health & Wellness events in Canberra, Arts events in Canberra.