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Take a Flow Fitness Break!, 17 July | Event in Canandaigua | AllEvents

Take a Flow Fitness Break!

CommunityFlow

Highlights

Thu, 17 Jul, 2025 at 02:30 pm
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1 hour

250 Gorham St, Canandaigua, NY 14424-1864, United States

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Date & Location

Thu, 17 Jul, 2025 at 02:30 pm to 03:30 pm (EDT)

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250 Gorham St, NY 14424-1864

250 Gorham St, Canandaigua, NY 14424-1864, United States

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About the event

Take a Flow Fitness Break!
Tomorrow afternoon (Thursday) enjoy a complimentary Introductory course to what a FLOW-state Fitness Discipline Can Do for YOU and Your Company.

Whether we meet before starting our week begins on Monday Mornings for a Breathwork Alignment or
we catch up on Thursday afternoons for a good stretch and/or Breath-walk.
I look forward to FLOWing with you and learning about each other as neighbors.
Be the first 5 to show up on Thursday and receive a wellness gift.

Morning Morning Alignment at 7 AM
and Thursday Flow Fitness at 2:30 PM at #SynergySocialWellness.

Remember to BREATHE. SMILE and #BeTheFLOW...


Also check out other Workshops in Canandaigua, Health & Wellness events in Canandaigua.

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250 Gorham St, Canandaigua, NY 14424-1864, United States

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CommunityFlow

CommunityFlow

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Take a Flow Fitness Break!, 17 July | Event in Canandaigua | AllEvents
Take a Flow Fitness Break!
Thu, 17 Jul, 2025 at 02:30 pm