Wake. Move. Glow.
Join us Saturday, November 8th for a sunrise session like no other.
Kick off your day with movement, house music, and mood-boosting rituals designed to energize you from the inside out.
What’s Going Down
Mat Pilates led by The Reformery, Hannah
Live house music by DJ Lee Drinkwater to keep the vibes exquisite
Hot sauna + Cold plunge powered by @thisisdailydose
Strong coffee to buzz through your weekend from Serenity Roast Coffee *additional fee
Functional Bevvies from Sunna Wellness Elixirs *additional fee
Start your morning right—elevate your mood, move your body, and carry the energy with you all day long.
Location:
Synergy Social Wellness
250 Gorham St, Canandaigua, NY
Doors open: 7:00 AM
Class starts: 8:00 AM sharp
8am-9am Mat Pilates
House Beats with Lee Drinkwater from 8am-10am
Sauna/Plunge open to 11am (included in ticket price)
Bring a yoga mat, swimsuit and towel (for sauna + plunge), water, and good energy.
Let’s light up the morning—together.
Let’s GLOW.
You may also like the following events from Synergy Social Wellness:
Also check out other
Health & Wellness events in Canandaigua,
Workshops in Canandaigua.
