Paddleboard Yoga with Jill

Join us for FREE Yoga sessions taught by Jill of Wood & Water Yoga. Take your yoga practice to the water! Test your balance and peace on a stand-up paddleboard as Jill leads a calming, beginner-friendly session. SUPs are provided.

SUPs will be provided! If you have your own you'd like to bring, please reach out.

WHAT TO EXPECT?
Designed with the novice and experienced in mind, Jill will guide you through poses, breathing and mindfulness techniques.
Yoga mats are provided. We recommend wearing comfortable clothes and bringing water.

This is a FREE community activity coordinated by the Skowhegan Outdoors AmeriCorps Program, an initiative of nonprofit Main Street Skowhegan.

There is no charge for participation in this event, but advance registration is encouraged and donations are welcome!

Visit our Skowhegan Outdoors Calendar Here: https://give.mainstreetskowhegan.org/calendar

You may also like the following events from Skowhegan Outdoors:

• This Monday, 4th August, 05:00 pm, Outdoor Fitness: Rucksack Walk in Skowhegan
• This Tuesday, 5th August, 12:00 pm, Skowhegan Gorge Ducky Paddle in Skowhegan
• This Wednesday, 6th August, 05:30 pm, Trail Run Club in Skowhegan

Also check out other Health & Wellness events in Canaan, Nonprofit events in Canaan.