50 MINUTES PILATES MAT CLASS FOR DRESSAGE
RIDERS followed by Q/A and exercise recommendations
- IMPROVE CORE STRENGTH TO FOLLOW YOUR
HORSE MOVEMENTS WITH STABILITY
- IMPROVE RANGE OF MOTION OF YOUR HIPS TRUNK AND LEGS TO APPLY YOUR AIDS MORE
PRECISELY
*$60 PER PERSON*
Space is limited to 12 participants, so book early!
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More about Raleigh Busser
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Raleigh teaches contemporary Pilates with a strong emphasis on alignment and form to give you the most beneficial and productive exercise routine. She holds certifications in all Pilates Mat & Apparatus, with specialty certificates in Healthy Moms Advanced Perinatal Fitness, Franklin Method fascia trainer, Power Plate, TRX, Aerial fitness & Megaformer. Raleigh has worked with all fitness levels and ages ranging from 10 - 90+ years old. Her expertise includes but is not limited to back pain, disc issues, scoliosis, stenosis, osteoporosis, arthritis, pelvic floor issues, pre/postnatal, hip/knee replacements, labral tears, shoulder impingements, cancer rehab and chronic disease such as Lupus, Scleroderma, Parkinsons, Hypermobile Ehlers-Danlos syndrome, Rheumatoid Arthritis and Multiple Sclerosis, which Raleigh herself was diagnosed with MS in 2017. Raleigh's style is influenced by her experience as a Physical Therapy Technician, her own journey through her MS challenges and her career as a professional dancer, leaving you with a session that focuses on your needs with flow and creativity. Her mission is to RESTORE BALANCE to your body so you can live your life.
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