Rest & Recharge

Reset & Recharge is a one-hour class designed to help you unwind and restore your energy.

We’ll begin with guided breathwork to release stress, move into calming meditation to quiet the mind, and close with soothing sound healing to leave you deeply relaxed.

No experience needed, just bring yourself and leave feeling refreshed and recharged.

📍 Wellness Center | 5490 Cobbler Way, Camillus, NY 13031
📅 September 18, 2025 | 🕓 4:30 - 5:30 PM
Register at mokayoga.com

You may also like the following events from MoKa Yoga:

• Next Monday, 15th September, 06:00 pm, Meditation Mondays in Brewerton
• Next Sunday, 21st September, 09:00 am, Hands-On Sound Healing Workshop in Camillus
• Next month, 2nd October, 05:30 pm, Moving Through Grief in Camillus

Also check out other Health & Wellness events in Camillus, Workshops in Camillus.