Join us for an evening of coziness.
Surrounded by good company, we’ll enjoy a warm cup of ceremonial cacao, a heart-opening meditation, and a relaxing sound bath.
Cacao ceremonies are held all over the world, originating in South America. Known for its health benefits and gentle mood-lifting effects, cacao is a beautiful companion for meditation. We’ll nourish the body with a mindful cup, savoring each sip, being fully present, and sharing space in community.
Bring your favorite mug for added coziness! (If you forget, one will be provided.)
What’s Provided:
Mats
Blankets
Bolsters
Eye coverings
Cacao from Soul Lift Cacao
Please try not to eat within 2 hours of class. If needed, choose a light meal beforehand. Come in comfortable clothing.
Class Time: Sunday, December 4th | 6:00-7:30PM
Location: Based Wellness, 4464 Milton Ave #200, Camillus, NY 13031
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