Menopause and Bones & Joints

What You’ll Learn:

What It Is – Learn about musculoskeletal syndrome, its symptoms, and how it impacts women in menopause.

How Common It Is – Explore the research and statistics on this condition.

Ways to Manage It – Discover options, including lifestyle changes, physical therapy, and medications.

Holistic Approaches – Find out how complementary therapies can help ease symptoms and improve well-being.

For more information or to register, click "tickets"

You may also like the following events from Waterloo-Wellington Self-Management:

• Next month, 8th August, 01:30 pm, Craving Change® in Kitchener
• Next month, 19th August, 06:00 pm, Menopause and Mental Health in Cambridge
• This September, 9th September, 01:00 pm, Craving Change® in Cambridge