🌿 Managing Stress and Burnout Naturally 🌿
Join The Aromatic Apothecary on Wednesday 3rd September 2025 at 7pm at Calli Pizza Café, Callington for a restorative evening designed to help you press pause and reconnect with your wellbeing. We only have a fee spaces left!
This friendly, interactive workshop will explore the very real effects of stress and burnout on the body and mind, and introduce you to natural, evidence-based methods of support through aromatherapy. You’ll discover how essential oils can positively influence mood, energy, sleep and emotional balance, while also learning simple, effective ways to weave them into your daily routine.
Throughout the evening, you’ll:
Learn about the science behind aromatherapy and how it can calm the nervous system
Explore natural strategies for creating boundaries, balance and self-care habits
Experience a variety of essential oils and blends designed to support relaxation, focus, and emotional resilience
Gain practical tools and techniques you can use immediately to manage everyday stress
To deepen your learning, you’ll also take part in a make-and-take session, creating your own personalised products to continue your wellbeing journey at home:
A soothing relaxation rollerball
A luxurious shower gel or bath foam to transform your daily ritual into a moment of calm
A gentle reed diffuser to bring balance to your home environment
This is more than just a class—it’s an opportunity to invest in yourself, to step away from the demands of daily life, and to experience the grounding and nurturing benefits of natural aromatherapy in a supportive, welcoming setting.
Workshop fee: £20 (all materials included).
Spaces are limited and we now have only a few remaining, so advance booking is essential.
Give yourself permission to slow down, breathe deeply, and discover natural ways to manage stress and prevent burnout.
Also check out other Workshops in Callington.
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