Root to Rise - Wellbeing Day Retreat *SOLD OUT*

SOLD OUT - Waiting list available in case of cancellations or to be notified about future retreats - on event booking page ⬇️

Root to Rise is a thoughtfully curated retreat to honour the energy of the New Year, without the pressure of resolutions or reinvention. Rather than chasing a “new you,” this experience invites you to reconnect with your authentic self, ground into your inner roots, and gently rise into the year ahead with clarity and intention.

Surrounded by nature and supported by nourishing practices, you’ll be guided to restore harmony in body and mind, deepen your sense of connection, with yourself and others, and take time to reflect on what truly matters to you. Our aim is to help you align with your values and create space for growth, balance, and meaningful change.

• Somatic movement
• Seasonal Yoga
• Meditation and journalling
• Firepit, coldwater and sauna (alternatives available)
• Nourishing lunch
• Yoga Nidra
• Journaling and intention setting
• Closing circle

After a day of putting yourself first, caring for your mind and body, and spending time with others on the same path, you’ll leave feeling relaxed, refreshed and ready for whatever lies ahead.

... everyone! Whether you’ve experienced any, all, or none of the practices above. We’re here as your humble guides to help you find ways of looking after yourself each and every day, to encourage you to slow down in this fast-paced world, to support you to explore tools which you can use and to celebrate you, just for being you!

• All of the above is included in the ticket price.
• £75 - limited Early Bird offer, available until 30th November
• £85 - standard, available until 9th Janaury

Also check out other Health & Wellness events in Callander.