Body of Love: A Mini-Retreat to Heal, Nourish and Love Our Self

Step away from the busyness of daily life and into a sanctuary of stillness deep rest self-care and loving-kindness. In this gentle 2.5-hour mini retreat you’ll be guided through nourishing meditation teachings and a deeply restorative body scan practice. Together we will calm the mind relax the body and brighten the spirit.

This is a deeply loving and healing opportunity to meet yourself with forgiveness kindness and acceptance—embracing every part of your being. These meditations and practices are not just a gift for you alone; the love and acceptance you cultivate will naturally ripple outward into your relationships and the lives you touch.

No meditation experience is required. Please bring a notebook and wear comfortable clothing.

Purchase tickets here or to purchase them with no service charge go to:

https://www.asaboveshop.com/event-details-registration/body-of-love-a-mini-retreat-to-heal-nourish-and-love-our-self

About Keely:

Since she was young Keely has been acutely aware of the suffering within the human experience. For the past twenty years she has dedicated herself to seeking a greater understanding of the roots of inner suffering and methods for eradicating those roots through meditation inner growth practices energy-based healing and personal and spiritual development. She previously taught meditation and mindfulness at the University of Victoria before moving to Calgary. It is Keely's deepest joy and honour to support others on their journey toward greater peace happiness authenticity and personal evolution. Additionally her sensitivity to and experience working with subtle energy fields and energy healing adds an extra dimension of support to what she offers in meditation sessions. Keely also creates art designed to nurture wellness peace inner healing and personal and spiritual growth at www.brightlifeart.net. You can learn more about Keely and her meditation coaching at www.brightlifemeditation.com.