Threads of the Heart ππΈπ
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An afternoon to slow down, nourish yourself and reconnect with what matters most.
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Sarah and Kate invite you to join them for a gentle, restorative experience where movement, sound and touch come together to help you release tension, calm your mind and tune into the quiet wisdom of your body and heart.
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Youβll move into yin poses that invite stillness, sink into sound healing vibrations that settle your nervous system and explore EFT tapping as a practical way to release stress and shift energy.
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This isn't about doing more, it's simply a space for you to be held and to receive.
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DATE: Sunday 9th November
TIME: 5:30 β 7:30 PM
COST: $55
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LOCATION: HMB Collective
2/142 Grafton St, Cairns City
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TO BOOK β‘οΈ
https://luma.com/r44zn3lj
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Bring your mat, some water and anything that helps you feel comfortable.
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We're so excited to share this time with you.
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Much love,
Sarah + Kate