Nervous System Reset: Yin Yoga, Yoga Nidra & Sound Healing
With Claire, Brodie & Astrid
✨ Saturday, 13 September 2025
✨ 5:00pm – 7:00pm
✨ HMB Collective
You are warmly invited to an evening of sacred rest — a gentle, soul-nourishing experience to soothe your nervous system and reconnect you with your inner stillness.
Held by Claire, Brodie, and Astrid, this deeply intentional space weaves together restorative practices that speak directly to the body’s innate wisdom and capacity to heal.
Through this 2-hour journey, you’ll be guided into parasympathetic ease — the state where the body restores, recalibrates, and remembers its wholeness:
✨ Yin Yoga with Claire — gentle, grounded postures held with softness to release stored tension and signal safety to the nervous system
✨ Yoga Nidra — a profound meditative rest, inviting your awareness to drift inward, where deep neural repair and rewiring can unfold
✨ Live Sound Healing with Brodie & Astrid — including harp, voice, and therapeutic instruments, offering vibrational nourishment to balance your energy field and calm the mind
Together, we’ll create a sacred pause — a space to unhook from urgency, soften into presence, and return to your natural state of balance.
This experience is especially supportive for those navigating stress, burnout, emotional overwhelm, or simply seeking a deeper connection to their own inner sanctuary.
Limited spaces available — bookings essential. Bookings can be made by messaging Claire on 0429934 377, through my Yin Yoga with Claire FaceBook page or via my booking system
https://www.facebook.com/yinyogawithclaire
All Bookings are final, no changes can be made to your booking, although you are welcome to find someone to take your place.
Investment $65
Please make payment to;
Claire Davidson
BSB 084-951
AC 765432809
Please bring:
✨ Yoga mat
✨ Blanket
✨ Bolsters or pillows for comfort
✨ Eye pillow (optional, but beautiful)
✨ Water bottle
Wear cozy, soft layers — you’ll be resting deeply throughout.
We can’t wait to share this sacred space with you.
With love,
Claire, Brodie & Astrid 🌙
Also check out other Health & Wellness events in Cairns.
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