Walking Through Grief

Exercise and community play vital roles in the healing process for those who are grieving. Physical activity, such as walking, helps reduce stress, improve mood, and boost overall well-being by releasing endorphins. It can also provide a sense of routine and purpose during a difficult time. Being part of a community offers emotional support, understanding, and companionship, which can alleviate feelings of isolation and loneliness. Sharing experiences with others who are on a similar journey fosters connection and resilience, making the path forward a bit more manageable.

Take a step toward healing with us. Join Walking Through Grief, an intentional walking group meeting from 9:00 a.m. - 10:00 a.m. on select Fridays in Douglas Walker Park (1195 84th Street Byron Center, MI 49315). To register, please call 616-356-4825.

Group Dates:
• Friday, May 9
• Friday, May 23
• Friday, June 6
• Friday, June 20
• Friday, July 11
• Friday, July 25
• Friday, August 8
• Friday, August 22
• Friday, September 5
• Friday, September 19

The group will gather in the parking lot across from the shelter house at Douglas Walker Park. We will cancel for rain or inclement weather. If you have questions, please contact Lindsay Timmerman at bGluZHNheSAhIHRpbW1lcm1hbiB8IGZhaXRoaG9zcGljZWNhcmUgISBvcmc=.

Also check out other Meetups in Byron Center.