Mommy & Me: Stretch & Connect

Group Class | Restorative | $15 Drop In or Class Pack

A no-stress, come-as-you-are class designed for primary caregivers and/or birthing parents who want to move, stretch, and connect—both with their bodies and with other parents. This 60-minute stretch break offers gentle, feel-good movement to release tension and reset, all while little ones play, explore, and move alongside you. There’s no need for perfection—bring your mat, diaper bag, kiddo, and whatever keeps them happy. Move at your own pace, step away when needed, and enjoy a supportive space where community and self-care come together. Recommended for birthing parents cleared for physical activity with littles who are 12 weeks to 18 months old.

You may also like the following events from Four Thirty Two Yoga:

• This Saturday, 26th July, 09:00 am, All-Levels Vinyasa Yoga in Buxton

Also check out other Workshops in Buxton.