🌟 Yoga with Melanie: Light, Energy & Peace Workshop 🌟
🗓 Sunday 26th October | 3:00 PM – 7:00 PM
📍 St Anne’s Church Hall, Tottington, BL8 4AP
💷 Investment: £40 (includes lovingly prepared meal)
Step into a sanctuary of serenity and self-discovery with Melanie for a transformative Yoga Workshop themed around Light, Energy, and Peace. This special afternoon is designed to help you reconnect with your radiant inner self, awaken your strength, and nurture a deep sense of calm and clarity.
Our theme and affirmation for the day:
✨ “I cleanse myself with light, energy, and peace.” ✨
Throughout the workshop, we’ll explore the healing power of light — learning to use its gentle yet potent energy to illuminate the path within, clear away tension, and uncover the strength that has always resided inside you.
🌅 The Journey
We’ll begin our day by grounding into mindful awareness and moving into Kundalini-inspired flows, awakening the body’s natural energy and life force. These rhythmic movements will open the heart and expand the breath, preparing you for a deeper connection to self.
As the energy unfolds, we’ll flow into the beautiful Dru Yoga sequence, Becoming the Flame. This gentle, empowering practice helps you embody light and radiance — guiding you toward inner peace and self-confidence. Each movement, each breath, is an invitation to reconnect, release, and rise.
🍽 A Meal Cooked with Love
At 5:00 PM, we’ll pause to share a nourishing meal — a moment of community and gratitude.
Our chef Colin will lovingly prepare a wholesome lunch infused with care and intention, creating space for conversation, reflection, and joy.
💫 Culminating in Deep Bliss
We’ll complete our afternoon journey by sinking into a deep, blissful Yoga Nidra — a guided meditation of profound rest and restoration. In this sacred space of stillness, your body and mind can fully absorb the light energy cultivated throughout the day, leaving you renewed, balanced, and at peace.
💛 What You’ll Receive
• A 4-hour guided yoga and wellness experience
• Gentle Kundalini flows and Dru sequences
• Meditation and affirmation practice
• A heartfelt meal shared in community
• A deeply restorative Yoga Nidra
• Tools for cleansing, centering, and sustaining your inner light
This workshop is open to all levels — whether you’re new to yoga or an experienced practitioner, you’ll find a welcoming and supportive space to explore and grow.
🌸 Why Join?
Give yourself the gift of stillness, renewal, and light. Step away from the noise of daily life and return home to yourself — calm, centred, and glowing with peace. Together, we’ll cultivate strength, serenity, and soulful connection.
Spaces are limited to ensure a peaceful and personal experience, so early booking is recommended.
📞 To Book Your Place:
Call or Text: 07765441109 (colins phone)
📧 Email:
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Come and shine from within.
Let your light guide you home. 🌟
Also check out other Health & Wellness events in Bury, Workshops in Bury, Food & Drink events in Bury.
