🌟 Inversion & Arm Balancing Yoga Workshop 🌟
Are you ready to take your yoga practice to new heights? Join me for a dynamic 90-minute Inversion & Arm Balancing Workshop designed for both beginners and experienced yogis alike!
In this fun and supportive session, we’ll explore the fundamentals of inversions and arm balances with clear instruction, offering personalized guidance to help you build strength, confidence, and balance in your practice. Whether you’re new to these poses or looking to refine your technique, this workshop will provide the tools and techniques you need to progress safely and effectively.
What to Expect:
✨ Step-by-step breakdown of key inversion and arm balancing poses (like Headstand, Handstand, Downward Dog, Crow, and Shoulder Stand).
✨ Breath work and alignment tips to support your practice.
✨ Progressions and modifications for every level—whether you’re just starting or refining your skills.
✨ Fun, challenging, and empowering practice in a supportive, non-judgmental space.
✨ A chance to connect with like-minded yogis.
Limited spots available.
🧘♀️ Date & Time: Friday 19th September, 19:00-20:15pm.
🧘♂️ Location: Holcombe Brook Tennis Club.
💰 Investment: £10.
Let’s fly, flow, and have fun together! 🙌
Chloe **
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