🌿 A Breath of Fresh Air 🌿
A Wellbeing Day in Nature for Teens Who Need a Break
📅 Date: 31st August 2025
🕘 Time: 11 am - 2:30 Pm
📍 Location: Dearden Woods
🎟️ Free / optional donation | For ages 10 - 16
If life feels heavy, overwhelming, or just too much lately—this day is for you.
Join us for a gentle, supportive day outdoors designed to help you reset, breathe, and feel a little more like yourself again.
💚 What’s Included:
🌲 Slow Nature Walks – no rush, just space to breathe
🧘♂️ Mindfulness & Grounding Activities – feel more present, more calm
🎨 Creative Spaces – paint, draw, write or just be
🔥 Campfire Conversations – warm drinks, soft voices, real talk , toast marshmallows
🥗 pizza
🧡 Quiet Corners & Chill Out Zones – space to just be, however you’re feeling
This isn’t a therapy session, a lesson, or a challenge.
It’s a gentle day of care and connection – with yourself, with nature, and with others who get it.
Why Join?
• You’re not alone – and you don’t have to figure it all out alone
• Nature has a quiet way of helping us feel better
• Even one calm day can make a difference
No pressure. Just a safe space to pause and feel a little lighter.
Spaces are limited to 10 , To book your place message me directly
Can’t wait to meet you all💛💚💛
I have taken no exchange for this space it’s a free of charge ( if you feel you can afford a donation that would be much appreciated but not essential to come along either way )
You may also like the following events from TJ’S Reiki Healing:
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Nonprofit events in Bury,
Contests in Bury.
