Summer Slow Down: Restorative & Sound (at Chace Mill)

with Lily Carter
$27/$21 Cosmic Members

Slow down, summer! If we come into stillness, will summer last longer?

In this 90-minute evening class we will move through a restorative sequence and towards stillness, with an emphasis on opening the hip flexors and heart space. Props will be used to support the body to relax in its own time, no rush.



A selection of subtle recorded and live sound will be played throughout the practice, fading into a silent śavāsana.



This workshop will be held in-person at the Chace Mill.

You may also like the following events from Laughing River Yoga:

• This Sunday, 3rd August, 10:30 am, Vinyasa Krama: The Energetics of Intelligent Sequencing (at Chace Mill) in Burlington
• Next Friday, 8th August, 06:00 pm, Joyful Embodiment: Movement, Mantra & Energy Healing (at Burlington Surf Club) in Burlington
• This month, 23rd August, 12:00 pm, Kidding Around Yoga Training (at Chace Mill) in Burlington

Also check out other Workshops in Burlington.