🌿 Take a Pause, Breathe, and Recharge! 🌿
✨ FREE In-Person Breath & Meditation Workshop ✨
Join neighbors for a calming evening led by senior teachers Ami Soni & Aditya Mahajan (@happily_meditated).
No experience needed—just come as you are.
📅 When: Choose Tuesday, Sept 30 or Wednesday, Oct 1
⏰ Time: 6:30 – 8:30 PM
📍 Where: Tansley Woods Community Centre, Burlington
💛 Cost: FREE, but Mandatory to RSVP (spots are limited!)
You’ll experience:
• A powerful, stress-relieving breath technique
• A guided meditation to quiet the mind
• Simple science behind SKY Breath Meditation
• Interactive Q&A and warm community vibes
✨ Reserve your seat today:
https://linktr.ee/AolHalton
Also check out other Health & Wellness events in Burlington, Workshops in Burlington.
