Join Kale Black for a gentle meditation session designed to help you quiet your mind and relax into the present moment.
Kale uses light verbal guidance singing bowls drumming rain-sticks and music to help attendees connect more deeply with themselves. Beginners and experienced meditators are welcome.
When: Friday Oct 24th 2025 (doors open at 7:15 PM)
Where: Yoga Life Wellness Studio 1966 Fieldgate Drive Burlington
Cost: $25 ~ Tickets available at https://www.kaleblack.com/event-details/community-meditation-circle-w-kale-5
What to Bring: Comfortable clothing cushions or anything else for your comfort and a reusable cup/mug for tea or water (please no disposables or plastic bottles).
Accessibility: Please let us know if accommodations are needed. Note: stairs are required to access the studio area.
About the Facilitator:
Kale began his personal meditation practice over 11 years ago though it truly flourished when he started attending Group Meditation Circles and Qi Gong at Luminous Energetic Pathways Sacred Centre led by Lisbeth and Edward Fregonese (Nov 2014).
Through practices like breathing techniques Qi Gong meditation and mindfulness Kale has learned to quiet his often-overactive mind cultivating a stable and consistent foundation of self-mastery and inner calm.
Kale is a Holistic Environmentalist and Workshop Facilitator with 18 years of experience leading groups. His sensitivity and love for people allow him to connect with individuals from all walks of life.
One of his greatest joys is bringing people together and helping them connect more deeply with themselves and each other.
Also check out other Health & Wellness events in Burlington, Workshops in Burlington.
