Flow & Restorative Yoga

Join Nirel for an enriching flow and Restorative Yoga practice designed to harmonize the body and mind through mindfulness, gentle movement, and deep relaxation. This yoga practice begins with a flowing sequence to move and stretch the body, followed by restorative poses that encourage rest and rejuvenation. Embrace this opportunity to cultivate inner peace, release tension, and restore balance in a serene and supportive environment. All experience levels are welcome!

Registration is required please: https://burlingame.libcal.com/event/15130630

You may also like the following events from Burlingame Public Library:

• This Thursday, 14th August, 04:00 pm, Book Club Fun! For Grades 2 and 3 in Burlingame
• This Thursday, 14th August, 06:00 pm, Make Your Summer Legendary: End of Summer Open House in Burlingame
• This Friday, 15th August, 12:00 pm, Happy Birds! in Burlingame

Also check out other Health & Wellness events in Burlingame.