MOVE STRONG. FEEL STRONG. BE STRONG.
January 20 - February 24
Tuesdays & Thursdays @ 7:30 - 8:30pm
This challenge blends kickboxing-based strength training, functional conditioning, core stability, and flow-based mobility to create classes that leave you feeling strong, energized, and accomplished ...not exhausted or overwhelmed.
Whether you’re brand new to fitness, returning after a break, or looking for a fresh way to challenge yourself, this program meets you where you are. Every movement is scalable, every class is supportive, and every win is celebrated.
💪 What you’ll gain:
• Full-body strength that carries into daily life
• Improved mobility, balance, and core stability
• Increased confidence and energy
• Stress relief through movement
• A strong, encouraging women’s community
👉 When signing up, you are committed to coming to ALL the classes available between Jan 20 - Feb 24. If you miss more than 3 classes during the challenge you will not be able to receive the Completion Certificate.
Join the Team here:
https://sparkpages.io/cart/2/?i=_8o5b&c=&ocu=
Also check out other Contests in Burgaw, Workshops in Burgaw.
