UnleaSHEd

Join us for a free workshop 'Creative Minds, Healthy Lives' and explore wellbeing stalls at this free community event in Bundaberg.

Aimee Davies from The Hey Mate Project will present Creative Minds, Healthy Lives, focussing on practical tools to support mental health and wellbeing in creative and community settings.

Key themes will include creative burnout, stress management, resilience, community care and understanding mental health in everyday life.

Pop into Wendi's Wandering Workshops for interactive activities and visit Kobi Pollock's stall to collect her free ebook Energise You: A Workbook for the Woman Who Holds It All.

Explore a variety of support services at information stalls including: Bridges Health and Community Care, Mind-Life, Bridgeworx, Wide Bay Hospital and Health Service, Wide Bay Sexual Health Unit, Aboriginal &/- Torres Strait Islander Health Services Unit (Wide Bay Hospital and Health Services), Impact Community Services and Breastscreen Queensland to complete your afternoon.


SCHEDULE

12.30pm Opens

12.45pm Welcome/Acknowledgment of Country

1.00pm Hey Mate Workshop (1 hour)

3.30pm Concludes​​


Cost: FREE​

You may also like the following events from Indelarts:

• Next month, 8th October, 02:30 am, Mental Health Matters in Cleveland

Also check out other Health & Wellness events in Bundaberg, Workshops in Bundaberg, Nonprofit events in Bundaberg.