Band-O-Cise Sponsored By: Arizona Advanced Wound Care

Band-O-Cise is a fun and gentle chair-based fitness class at the Senior Enrichment Center that uses light resistance bands to build strength, improve flexibility, and support better mobility. This low-impact workout is ideal for anyone seeking to stay active, move comfortably, and enjoy exercise in a relaxed and supportive environment. For more information, call 928-763-0193

You may also like the following events from Bullhead City Senior Campus:

• This Tuesday, 25th November, 09:00 am, Beading Group in Bullhead City
• This Tuesday, 25th November, 09:00 am, Chair Zumba Class Sponsored By: Arizona Advanced Wound Care in Bullhead City
• This Tuesday, 25th November, 09:30 am, BINGOcize in Bullhead City

Also check out other Music events in Bullhead City, Entertainment events in Bullhead City, Workshops in Bullhead City.