Date: Sunday, October 12, 2025
Time: 11:00 AM – 2:00 PM
Location: The Farmhouse at 5 Loaves Farm, Buffalo, NY
Limited space available
🍂 As the seasons shift, we’re invited to slow down, reset, and realign with nature’s rhythms. Root into Autumn is a cozy, retreat-style gathering designed to help you ground your body, mind, and spirit while cultivating rituals for the season ahead.
This intimate half-day experience blends yoga, Ayurveda, journaling, and nourishing seasonal bites—all set in the warm, welcoming space of the farmhouse.
What’s Included:
✨ Guided seasonal yoga + breathwork practice
✨ Live in Balance: Autumn Journal (yours to keep)
✨ Seasonal dinacharya (daily rhythm) rituals workshop
✨ Guided journaling to set intentions for autumn
✨ Seasonal bites + tea to nourish body and soul
✨ Connection with a warm, supportive community
✨ A beautiful retreat-style experience without leaving Buffalo
Investment:
Early Bird (before Sept 20): $75
General Admission: $88
(Limited space)
🌿 Reserve your spot today and root into the season with intention, clarity, and balance.
Also check out other Health & Wellness events in Buffalo, Workshops in Buffalo.
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