Post Holiday Power Yoga

Special class with added intensity to address the added calories of holiday meals and to keep you moving during your time off. Class offers Vinyasa yoga with options for added intensity to build strength, stamina, and cardio endurance while improving range of motion, flexibility, and focus. Moderately paced for those with basic yoga experience. Stay inspired!! Registration recommended.

Cost is $20 (or use your package)

You may also like the following events from Santosha Healing Arts:

• This Friday, 12th December, 04:00 pm, Evening of Pet Communication Sessions in Buffalo
• This Saturday, 13th December, 12:00 pm, Manifestation Magick: Aligning Intention with Cosmic Flow in Buffalo
• Next Saturday, 20th December, 10:00 am, Winter Solstice Celebration in Buffalo

Also check out other Health & Wellness events in Buffalo, Workshops in Buffalo.