Myofascial Release and Sound Bath with Katy Cassady and Amee Pribyl

Step into a serene space where ancient healing meets modern wellness. Our Myofascial Release and Sound Bath event is designed to gently release tension, promote deep relaxation, and help you reconnect with your inner balance.
Experience a profound physical & emotional relief through the transformative ease of muscle tension through Myofascial Release. The evening will conclude with the resonant tones of crystal bowls, gongs, and other harmonic instruments washing over you. The therapeutic soundscape guides you into a meditative state, calming the mind, soothing the nervous system, and harmonizing your entire being.

Friday, October 24, 2025 from 6-7:30 p.m.
Fitness Evolution Buffalo
$20 - Members/$30 - Non-Members
Sign up by stopping in or calling the Buffalo Fitness Evolution. Get signed up today, spots will fill quickly!

You may also like the following events from Heather Moseley:

• Next Friday, 17th October, 05:45 pm, Girls Just Wanna Have Fun Fitness Event in Buffalo

Also check out other Health & Wellness events in Buffalo.