Connect + Flow

Beach Yoga + Ocean Dip + Community Circle

Join us for the first Saturday of each month, beginning in September, for this half day nature immersion and yoga flow.

Take a short hike down to a secluded, idyllic beach; connect your mind, body, breath through a yoga flow; take a cold plunge in the ocean to stimulate your nervous system; and connect with others through a facilitated, meaningful group discussion.

Reap the benefits of spending time in nature, moving your body, taking a cold plunge, and building relationships.

COST: $25pp

Visit livesimplystaysalty.com for the full details, itinerary, and to book.

Also check out other Health & Wellness events in Budgewoi.