Connect & Flow

Join us for our last Connect & Flow event of the year. We'll take a short walk down to an idyllic beach, move through a 45 minute gentle yoga flow, take a dip in the ocean, then sit in circle for meaningful conversation based around a theme or topic.

8:30 - Meet at the top, and acknowledgement to country.
9:00 - Yoga starts on the beach
9:45 - Swim & Snack (BYO)
10:15 - Gather in circle
11:15 - walk back

Cost: $25pp

Also check out other Health & Wellness events in Budgewoi.