Connect & Flow, 5 December | Event in Budgewoi | AllEvents

Connect & Flow

Live Simply Stay Salty

Highlights

Fri, 05 Dec, 2025 at 10:30 pm

3 hours

Spoon Rocks Beach, Caves Beach

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Date & Location

Fri, 05 Dec, 2025 at 10:30 pm - Sat, 06 Dec, 2025 at 01:30 am (AEDT)

Spoon Rocks Beach, Caves Beach

Swansea, NSW, Australia, Budgewoi

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About the event

Connect & Flow
Join us for our last Connect & Flow event of the year. We'll take a short walk down to an idyllic beach, move through a 45 minute gentle yoga flow, take a dip in the ocean, then sit in circle for meaningful conversation based around a theme or topic.

8:30 - Meet at the top, and acknowledgement to country.
9:00 - Yoga starts on the beach
9:45 - Swim & Snack (BYO)
10:15 - Gather in circle
11:15 - walk back

Cost: $25pp


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Ticket Info

Tickets for Connect & Flow can be booked here.

Nearby Hotels

Spoon Rocks Beach, Caves Beach, Swansea,NSW,Australia, Budgewoi
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Host Details

Live Simply Stay Salty

Live Simply Stay Salty

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Connect & Flow, 5 December | Event in Budgewoi | AllEvents
Connect & Flow
Fri, 05 Dec, 2025 at 10:30 pm