Power Yoga

Parks and Recreation is excited to announce Evening POWER YOGA!

Come prepared to sweat! This class is based on the Baptiste Journey Into Power Flow. Class pace is moderate to fast-paced. Practice includes Sun Salutations to build strength and heat in the body, twists, balancing poses, igniting poses such as back bends, abdominal work, hip openers, and more...all leading up to the final deep rest pose - savasana.

All levels welcome.

When: Tuesday, January 20th
Time: 6:30-7:30 PM
Where: Cypress Lodge
Ages: 15+
Cost: Complimentary!
What to Bring: Water bottle, yoga mat and/or towel
Instructor: Debra Brooks

*All attendees must also be part of the Babcock Parks and Rec program. The affordable yearly membership will also give you access to a wide variety of future classes and events*

You may also like the following events from Babcock Ranch Living:

• This Friday, 28th November, 05:00 pm, Food Truck Friday in Fort Myers
• This Saturday, 29th November, 01:00 pm, Harvest Hustle 5k in Fort Myers
• This Saturday, 29th November, 05:00 pm, Food Truck Saturday in Buckingham

Also check out other Workshops in Buckingham, Health & Wellness events in Buckingham.