Power Yoga

Parks and Recreation is excited to announce Evening POWER YOGA!

Come prepared to sweat! This class is based on the Baptiste Journey Into Power Flow. Class pace is moderate to fast paced. Practice includes Sun Salutations to build strength and heat in the body, twists, balancing poses, igniting poses such as back bends, abdominal work, hip openers, and more...all leading up to the final deep rest pose - savasana.

All levels welcome.

When: Tuesday, September 9th, 6:30-7:30pm
Where: Cypress Lodge
Ages: 15+
Cost: Complimentary!
What to Bring: Water bottle, yoga mat and/or towel
Instructor: Debra Brooks

*All Participants are required to have a Parks and Recreation Membership*

You may also like the following events from Babcock Ranch Living:

• This Tuesday, 22nd July, 10:00 am, Summer in the Parks Workshops: Mosaic Candles in Fort Myers
• This Tuesday, 22nd July, 10:00 am, Pilates in Buckingham
• This Wednesday, 23rd July, 02:00 pm, Mosaic Jewelry Class in Buckingham

Also check out other Health & Wellness events in Buckingham, Workshops in Buckingham.