Intro to Meditation: Sat 9.27 + Sun 9.28 $149

Experience the fundamentals of meditation in this immersive three-part weekend series. Designed for beginners and those looking to deepen their practice, this course introduces various meditation techniques. Learn how to meditate in nature, embrace stillness, and explore meditation in motion. You'll gain practical tools to cultivate mindfulness and bring a sense of inner calm into your daily life.

Includes: 5 hour course in three sessions w/Cathy Woods, lunch on Saturday, $50 soaking tub credit

Also check out other Health & Wellness events in Bryson City, Workshops in Bryson City.