Studio Muse’s Sunset Mat Pilates, a mindful and energizing way to close your day. Held twice weekly at Lake Walk, this flowing mat session guides you through core-strengthening, stretching, and breath-focused Pilates. It’s a serene blend of movement and nature, perfect for unwinding, connecting, and grounding yourself before nightfall.
What to Expect:
~A mindful, beat-optional practice exploring deep connection to your body, inspired by Muse’s signature mat work philosophy.
~Adjusted class start times to align with seasonal sunsets—no matter when you join, you’ll be moving as daylight fades.
~A welcoming, accessible session for all levels, whether you're new to Pilates or a regular mover.
Why Join:
~Reconnect & unwind each week in an inspiring outdoor space
~Build core strength and flexibility through guided, intentional movement
~Refresh your evening routine with fresh air, community energy, and sundown serenity
Weather Safety Disclaimer: For the safety and comfort of all participants, classes will be cancelled if the temperature at the scheduled start time is below 65°F.
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