Beginner Handstand Workshop

Always wanted to try a handstand, but not sure where to start?

This workshop is designed for complete beginners who want to build a solid foundation in hand balancing.

You’ll learn:

The fundamentals of hand balance and body alignment

A guided, preparatory warm-up for your wrists and shoulders

Essential drills and progressions to safely start practising on your own

Answers to common FAQs and troubleshooting tips for beginners


No prerequisites required—this workshop is open to anyone curious about exploring handstands, regardless of strength, mobility, or experience.

Come ready to move, play, and discover the joy of being upside down! 🤸‍♂️

The following link will direct you to my booking page ⬇️

https://tarik-personal-training.square.site/

Also check out other Workshops in Brunswick.