Les Mills Shapes Launch

Don’t miss out on our launch of the new program, Shapes!! Les Mills Shapes is an invigorating workout that combines Pilates, barre, and Power Yoga set to modern beats. It focuses on small, controlled movements to sculpt and strengthen all major muscle groups, improve alignment, and increase flexibility. The class includes strength training exercises to build lean muscle mass and enhance overall body tone, while also promoting stretching and flexibility for improved range of motion and reduced muscle tension.

Also check out other Workshops in Broussard, Health & Wellness events in Broussard.