The Emotional Reset

If you’re feeling irritable, emotionally drained, or on edge, nothing is “wrong” with you. This is your nervous system coming down.

As moms we tend to just push through, shove things down, and try and hold it all together.

But this comes at a price.

If you are ready to feel a sense of release and learn how to allow your body to calm, The Emotional Reset can help.

This unique, guided experience for moms takes place at e.motion, an intentional rage room and fitness studio.

Two sessions available in January.
🗓️ Friday, Jan 23 (4-5:30pm)

🗓️ Friday, Jan 30 (12-1:30pm)

📍Emotion Fitness
9140 W 100th Ave A11, Broomfield CO 80021

Learn more & Sign up:

https://www.havehopecounseling.com/the-emotional-reset-for-mom-rage