Arm Balance Workshop Series w/ Peryl Cain (9/27 & 10/4)

Arm Balance Series with Peryl Cain

9/27 & 10/4
9:00 - 10:30 AM

Discover the strength, mobility, and techniques that make arm balances possible in this two-part progressive workshop. Whether you’re just starting out or ready to take on new challenges, this series will give you the tools and confidence to lift off.

Part 1 – Foundations (September 27)
New to arm balances or working toward your first Crow Pose? In this session, we’ll focus on the fundamentals—building strength, flexibility, and mobility—while learning tips and tricks for Crow, Side Crow, and Perched Pigeon. You’re closer than you think!

Part 2 – Progressions (October 4)
Already have a balance practice or ready to advance from Part 1? We’ll quickly revisit the basics, then move into new variations and challenges designed to expand your practice and keep things fun.

$40 for one class. $70 for the series. RMSC Membership & Early Bird Discounts apply.

You may also like the following events from Rocky Mountain Sports Club:

• This Thursday, 18th September, 07:00 pm, FREE SHOWCASE: Evening Yin w/ Piper Griffeeney in Broomfield

Also check out other Workshops in Broomfield.