Yoga & Word: Find your Flow

Step into a soulful space where movement meets meaning. In this unique yoga workshop, we’ll explore the deep connections between body, breath, and language. Guided by the wisdom of the Yoga Sutras, our own creativity and the beauty of poetry and literature, we’ll flow through dynamic yoga sequences that awaken creativity and cultivate connection within ourselves and with each other.

Together we’ll move, read, reflect on poetry and literature that feels profound and magical to us. We’ll use this to find our own creativity in either journaling from the heart or writing our own poetry/ meaningful words. The resonance of crystal singing bowls will help carry us into quiet inspiration. Whether you’re moved to share your writing or simply soak in the experience, this is a space where all voices are welcome, and silence is sacred too.

Come flow, feel, write, and connect. Your story, your body, your breath this is where they meet.

£35

(If booking more than one person please call reception on 0208 658 6808, do not book via the website for multiple bookings as they will not appear on the register)

You may also like the following events from Breeze Yoga Beckenham:

• Next Sunday, 17th August, 02:00 pm, Introduction to Conscious Connected Breathwork & Gong Bath with Susie Smith & Junior Valentine in Bromley
• This month, 22nd August, 06:30 pm, Sound Frequency Gong Training with Junior Valentine in Bromley
• Next month, 13th September, 02:00 pm, Holistic Health & Happiness with Joanna Prosser in Bromley

Also check out other Health & Wellness events in Bromley, Arts events in Bromley, Literary Art events in Bromley.