🔥 Saturday Sweat Bootcamp – 6 Weeks to a Stronger You! 🔥
Looking for a fun, energizing way to get fit and feel amazing? 💪🎉
Join Certified Personal Trainer Jessica Parkinson for Saturday Sweat, a small group bootcamp designed to help you build strength, boost energy, and stay motivated — all in a supportive, no-pressure environment!
💥 What You’ll Get:
✅ Full-Body Workouts – A dynamic blend of strength, cardio, and functional training to challenge your body and energize your mind.
✅ Something New Every Week – No two sessions are alike! Expect circuits, partner drills, bodyweight moves, and equipment fun.
✅ All Fitness Levels Welcome – With plenty of modifications and progressions, this bootcamp meets you right where you are.
✅ Small Group Coaching – Enjoy personalized support and motivation in a friendly, community-focused setting.
✨ Whether you're just starting out or looking to shake up your routine, Saturday Sweat will leave you feeling strong, confident, and accomplished!
📍 Location: 9 Broad St
📆 Start Date: Saturday, June 14, 2025 (6-week program)
🕥 Time: 10:30 AM (1-hour sessions)
💲 Investment: $90 total
⚠️ Limited spots available! Don’t wait — secure your spot and take that next step toward your fitness goals!
Let’s sweat, smile, and get stronger together! 🙌🔥
You may also like the following events from Resilience Counselling & Wellness:
- This Wednesday, 25th June, 12:15 pm, Lunch Express Fitness - Wednesdays in Brockville
- This Thursday, 26th June, 05:15 pm, Ready, Set, Run! - 6 Week Run Group in Brockville
- This Thursday, 26th June, 06:30 pm, Learn to Run - 6 Weeks in Brockville
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