Qigong for Beginners

This is a gentle mindbody practice that combines breath work, flowing movement, and calming visualization to promote balance and overall well-being.

Good for:
Adults of all ages and fitness levels
Anyone seeking stress relief and relaxation
Individuals looking to improve balance, mobility, and focus
Those interested in a gentle, low impact exercise.
Space is limited to sign up stop at the front desk or call 401-253-1611. Payment due upon reservation.

$10 per person

No prior experience needed-just wear comfortable clothing and come ready to relax, breath, and move!

Cancellations must be 2 days in advance for a full refund.

You may also like the following events from Bristol RI Parks and Recreation:

• Next Wednesday, 3rd September, 06:30 pm, Knitting Workshop in Bristol
• Next Thursday, 4th September, 10:00 am, Watercolor Workshops in Bristol
• Next Saturday, 6th September, 10:30 am, Tabletop Arrangement/Floral Design in Bristol

Also check out other Health & Wellness events in Bristol.