INTO STILLNESS: Sound Bath for Calm & Inner Balance // Wesley Memorial

Not 'just relaxation'...a space to release, process and be carried through inner shifts...

Event Highlights:

• Hypnotic Sound Healing Session: Immerse yourself in the soothing and hypnotic sounds of therapeutic instruments, creating a deeply meditative state.
• Deep Transformation: sound baths that go beyond just pleasant sounds, but a deeper experience that helps you emerge lighter, more present..
• Therapeutic Experience: This session is blending sound healing, mindfulness and therapeutic knowledge, focusing on nervous system regulation - shifting from stress-driven 'fight or flight' state into a deep parasympathetic relaxation response.

What to Expect:

Participants will lie down comfortably with blankets and pillows, allowing the sound vibrations to guide them into a state of deep relaxation/meditative states.

This session is designed to clear energetic blockages, promote emotional balance, and leave you feeling refreshed and revitalised.

What to Bring for a Comfortable Sound Bath Experience

To fully immerse yourself in the soothing sounds, it's important to create a cozy and relaxing space.

Since we'll be lying on the floor, please bring the following:

• Yoga mat or comfortable padding to lie on
• Blankets to keep warm and cozy
• Pillow for neck or head support
• Eye mask or soft cloth to cover your eyes and enhance relaxation
• Warm socks for extra comfort
• Water bottle to stay hydrated

Feel free to bring anything else that makes you feel comfortable and helps you sink into deep relaxation.

Full refund up to 1 week prior to the event. Tickets are not transferrable.

I believe that healing and relaxation should be accessible to everyone. For each sound bath event, I offer one free ticket to someone who may need the opportunity to experience it but is facing financial difficulties.

If you would like to request this free spot, please email me at aGVsbG8gfCByaXNpbmdjcm93dGhlcmFwaWVzICEgY29t.

Magdalena Lesiak is a skilled and experienced practitioner in the field of sound healing and holistic therapies, particularly known for her expertise with gongs. She has dedicated many years to studying and mastering the art of sound therapy, using the powerful vibrations of gongs to promote deep relaxation and healing.

She studied with the Grand Gong Master Don Conreaux and other great teachers known in the field. She is also experienced in holistic therapies.

Magdalena’s approach is both intuitive and informed by her knowledge of therapeutic techniques and their effects on the body and mind. Her sessions are designed to create a meditative state, often by using binaural beats and hypnagogic gonging techniques she helps participants release stress and tension, and achieve a sense of inner peace.

Website:

Best Holistic Therapies for Relaxation - Expert Therapist in Bristol (risingcrowtherapies.com)

Also check out other Health & Wellness events in Bristol, Arts events in Bristol.