Join me, Louise, for a deeply nourishing 4-hour women’s-only workshop, designed to help you reconnect, reflect, and reset with the changing season.
Together, we’ll gather in a Seasonal Circle to set intentions, share, and embrace the energy of the season ahead. Through meditation, breathwork, and journalling, we’ll create space for reflection and renewal.
The journey continues with gentle Yin yoga, a deeply restful Yoga Nidra, and a soothing sound bath using Tibetan singing bowls, tingshas, and chimes. Finally, we’ll unwind with a private group sauna session in the stunning Fire & Ice facilities, all within the peaceful surroundings of Westbury Wildlife Park.
With sweet treats and tea on offer, this is a beautiful opportunity to connect with yourself, the season, and a supportive group of women.
Spaces are limited—book your place now!
7 spaces for Circle, Sound and Sauna - £55
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