Fermented Herbal Tonics: Fire Cider, Fermented Sodas & Ginger Bug Workshop

Fermented Herbal Tonics: Fire Cider, Fermented Sodas & Ginger Bug

Integrated Health Concepts, Bristol, TN
September 6 | 9:00 AM–11:00 PM

This session introduces participants to the world of fermented herbal remedies, focusing on digestion, immunity, and overall vitality. You’ll craft your own probiotic-rich fire cider and observe demonstrations on how to make herbal sodas and ginger bug. We’ll explore the role of fermentation in supporting gut health and immunity.

Please bring: a cutting board, quart-size jar with lid, and a sharp knife.
All other materials are provided. Each participant will take home their fire cider and a comprehensive workbook with:

Medicinal uses of the herbs covered
Recipes and fermentation instructions
A summary of class content

You may also like the following events from Appalachian Alchemy:

• This Saturday, 30th August, 11:00 am, Cyanotype Printing Workshop - The Art of Sunlight and Shadow in Telford
• Next Saturday, 6th September, 09:00 am, Folk Herbalist’s Apothecary - Traditional Medicine-Making (5-Class Series) in Bristol
• Next Saturday, 6th September, 02:30 pm, The Herbalist’s Path - 3 Season Plant Walk in Jonesborough

Also check out other Workshops in Bristol, Health & Wellness events in Bristol.