Beginner Qigong (6 sessions)

This is a gentle mindbody practice that combines breath work, flowing movement, and calming visualization to promote balance and overall well-being.
Good for:
Adults of all ages and fitness levels
Anyone seeking stress relief and relaxation
Individuals looking to improve balance, mobility, and focus
Those interested in a gentle, low impact exercise.
Space is limited to sign up stop at the front desk or call 401-253-1611. Payment due upon reservation.

$40 for the 6 sessions (no refunds for missed days)

$10 drop in if space is available

No prior experience needed-just wear comfortable clothing and come ready to relax, breath, and move!

Cancellations must be 2 days in advance for a full refund.

You may also like the following events from Bristol RI Parks and Recreation:

• This Saturday, 13th December, 11:00 am, Mandala Dot Art: Ornaments in Bristol
• This Saturday, 13th December, 02:30 pm, Family Friendly Holiday Cookies in Bristol
• This month, 29th December, 09:00 am, Spiderverse: LEGO Engineering Mini Camp in Bristol

Also check out other Health & Wellness events in Bristol.