Inspired by our work with women in perimenopause, menopause, and beyond and our own personal adventures as evolving women moving through the cycles of our lives, we can’t wait to welcome you to this dynamic event—What Does It Mean To Be A Woman? A Wellness Party for Your Body, Mind, and Spirit!
You Walk in Feeling…
Ready for a break, a laugh, or some inspiration with friends old and new.
Or maybe a little frazzled, stretched, curious or confused—wondering if there’s more to this “being a woman” thing than wearing all the hats and spinning all the plates—all in an ever-changing body (and mood . . . )!?!
You Walk out Feeling…
Refreshed, revived, and unstoppable!
You’ll be rocking new moves, new wisdom, and new ways to love your body and your story. And leave part of a sisterhood of women who lift each other up.
What’s Waiting for You:
Lively and engaging expert chats on hormones, movement, pelvic health, and self-care,
Fun, feel-good activities to get you moving and glowing,
Interactive edutainment including tips you’ll actually want to try, and
Good vibes, great snacks, and lots of real conversation.
Brought to You by Your Dream Team:
-Dr. Liesle Elsey, PT, DPT of Agate Core Therapy
-Dr. Bridget McDermott- Kane, PT, DPT of Resilient Root Wellness & Physical Therapy
-Carolyn LaPan MA, FNLP of Functional Nutrition and Longevity Lifestyle
-Anna Oginsky, LLMSW of Brighton Light House
-Sarah KH Richards, LMSW, RYT 200 of Ananda Wellness
-Sherri Richards, MBA, Ph.C and Founder, Good Fat Life
-Pam Cusumano and Mary Daughterty of Elevate with intenSati!
Snacks, drinks, treats, and all supplies will be provided.
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