Prenatal Yoga

This 75 minute class begins with a community check-in to see how everyone is feeling and what's going on in pregnancy right now. Then you'll flow through poses specifically designed to prepared breath, body, and mind for opening and releasing -- the exact tools you'll want for labor and birth. Expect some stretch, some strength, some social connection and deep relaxation. This time is just for you (and baby!). Make it a highlight of your week.

You may also like the following events from Whole Mama Michigan :

• Next Monday, 13th October, 07:00 pm, Restorative Yoga (cozy, gentle, relaxing) in Brighton
• Next Wednesday, 15th October, 10:00 am, Infant Feeding Cafe in Brighton
• Next Sunday, 19th October, 10:00 am, Empowered Birth Class (Hypnobirthing but not just for hippies) in Brighton

Also check out other Workshops in Brighton, Health & Wellness events in Brighton.